Handle the hard stuff better
Tempting as it is to get rid of what you don't want, the healthier (and more effective) approach is to deal with what's difficult. Cultivate the skills and strengthen the "muscles" you need to handle challenges no matter where they show up.
Research shows that when you do something for yourself, it has a better chance of lasting.
Get less stuck
Get things moving with whole person practices - practices that include more of you. Some traditions believe that where there is movement, there is health.
20 Minute ResetCourse
+ Get unstuck + Open up new ways of thinking + Feel a little better in general This movement series is simple enough to follow along... and powerful enough to have an impact.
Power Up Your Coaching SkillsCourse5.0 average rating (2 reviews)
Discover how to power up your coaching and influence every meeting, negotiation and interaction. Everyday.